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Symptoms of Depression in Women Women are not different from men when it comes to experiencing emotional highs and downs, however hormonal fluctuations are more likely to trigger these changes. The hormonal changes that happen during menstrual cycles, pregnancy, and perimenopausal cycles can increase a woman's depression risk. Understanding the signs of depression can help you identify it when it happens to someone you care about. Women are more likely to suffer the following symptoms: 1. Feelings of sadness and hopelessness Women who suffer from depression may be depressed or sad. Sometimes the feelings are just “normal” — they go along with the fluctuations and ups and downs of life. However, if they persist and severe, it's an indication of depression that requires professional help. Women who are expecting or who have recently had a baby might experience the “baby blues.” If the symptoms are severe and last for longer than a few weeks, you should consult an expert. This could indicate that you might be suffering from postpartum depression or major depression with peripartum symptoms. Perimenopausal depression can develop when hormone levels change. The symptoms include hot flashes, mood swings and sleep problems. These symptoms could be more severe than those that are associated with premenstrual (PMS) and include the tenderness of breasts and bloating. They may also be accompanied by an increase in appetite, irritability, and irritation. Treatments include talk therapy, such as in-person or virtual counseling, antidepressant medication, and brain stimulation techniques like ECT and TMS. It's important to remember that depression is treatable and even the most serious cases can be improved with the right care. 2. Loss of interest in or enjoyment from things you used to like Loss of enjoyment in activities that you typically enjoy could be an indication of depression. This may include an inability to spend time with friends and a decline in reading or an eroding enthusiasm for hobbies you used to enjoy. It's crucial to talk to a health professional as soon as possible if you notice any changes. Depression can cause people to lose interest in the things they usually enjoy to do, and it may make them feel as if there is no reason to keep going. This can cause a loss of energy which can make depression symptoms worse. Depression can affect anyone but women are more likely to suffer from it than men. This is likely due to social, hormonal and biological factors that are specific to women. Women are also more likely to seek treatment for depression than men. Men may experience the same symptoms like women, including irritability or a loss of interest in things they usually enjoy doing however, research has shown that they are less likely to recognize the signs and seek help for them. 3. severe depression and anxiety symptoms of guilt or worthlessness Depression can be more intense and last for longer than sadness. People with depression may also feel depressed or guilty and are often blamed themselves for their own problems. They may also have thoughts of suicide. These symptoms are more common among women than men. Women are more likely than men to seek treatment for depression. This is partly because women are more likely than men to suffer from chronic or serious diseases, which can cause depression to become worse. Some women experience depression following the birth of a child or a difficult pregnancy or after a breakup in an intimate relationship. This is called postnatal depression. Women are also more vulnerable to postpartum depression disorders, that affect the mother following the birth of a child. They might also be affected by premenstrual dysphoric disorder (PMDD), which is a more severe form of PMS and causes intense mood swings prior to their period. It is crucial to understand that depression is an illness that must be treated with seriousness. It is not a sign of weakness, or something that you should just “get over.” Talk therapy, which includes cognitive behavioral therapy, as well as medications can be helpful. 4. Inability to concentrate, or making decisions Depression can make it hard to make clear decisions. It can also affect the ability to concentrate and complete simple tasks like cooking or cleaning, or getting dressed. It's normal to feel down at times, but if feelings of despair and sadness interfere with your daily functioning, you should seek professional help. Women are more likely to be diagnosed with depression since they have different coping strategies and may be more impacted by stressful life changes and events such as relationships or marriage problems as well as miscarriages or childbirth, work-life balance issues or financial problems. Women can also develop mood disorders that are linked to menstrual cycles, such as premenstrual dysphoric disorder (PMDD), which causes extreme irritability and other symptoms the week before the woman has her period. Women may also experience perimenopausal depressive disorders that are similar to PMDD and occur during the transition from menopausal to. These conditions may be caused by hormonal changes or stressors but they also are connected to a woman's position in her family and social group and the background of depression or family mental illness. 5. Too little sleep or taking in too much Women suffering from depression can be trouble sleeping. They may feel like they aren't getting enough sleep or wake up frequently at night. They might also have problems falling asleep or feeling that they are getting up too early in the morning. These symptoms can cause fatigue which can make depression worse. Studies have shown that women are at a greater risk for depression than men. This could be due to hormonal changes during the period of puberty and pregnancy, as well as socioeconomic factors. Depression can be treated by antidepressants, therapy for talking (virtual or in person or online) as well as other treatments. These include techniques to stimulate the brain like ECT and TMS. If you are experiencing symptoms that are severe and last for a number of weeks, it is important to seek assistance. You can talk to someone online or call the suicide prevention hotline at 988. It is open 24/7. Click here for a list of links and local resources. The first step to feeling better is to get assistance. 6. Hot flashes or night sweats In the perimenopausal period, many women have hot flushes as well as night sweats. However, they can also occur at any time following menopausal changes. Night sweats and hot flashes are a sign of withdrawal symptoms from estrogen which occurs when Ovaries stop producing hormones (menopause). These symptoms can be caused by a variety of factors, such as hormonal changes during puberty, or menopausal symptoms. They may also occur following surgery, such as the bilateral oophorectomy used to prevent cancer. Certain medications can trigger them, like birth control pills, NSAIDs and hormone replacement therapy. Researchers have found that depression is twice as common in women as it is for men. They also identified a number contributing factors. These include hormonal changes in the reproductive system as well as a female-specific response to stress, as well as cultural pressures that make women more susceptible to depression. Women are more likely than men to think about it when they suffer from depression, which can exacerbate their symptoms. Also, they tend to feel exhausted more than men following the depressive episode. This feeling of exhaustion is a symptom of depression and is often referred to as anhedonia. It is the loss of enjoyment in activities that were once pleasurable. 7. Weight loss or appetite loss Women are more likely to suffer from depression than men, even though it can be experienced by any person. Most often, this is due to the different ways women and men express their emotions as well as how they respond to stressors. Women are more likely than men to cry, or to feel vulnerable emotionally, while men might be more likely express anger or be irritable. Women are also more likely than men to seek treatment for depression. Fatigue is a common symptom of depression. This is because depression causes the brain to suppress the production of epinephrine, which is responsible for creating feelings of energy. This can lead to a decrease in appetite, which can cause weight loss or increase. Other factors that could cause depression in women include hormonal changes that occur during puberty and menopause as well as previous experiences with physical or sex abuse. Women who are depressed are also at risk of developing eating disorders and poor methods of coping such as drug or alcoholic use. This can make depression more difficult to treat. 8. Anhedonia Women tend to experience more depressive symptoms compared to males. This may be because they are more likely to seek help or report their symptoms in a different way, or have a combination of factors that make them more prone to depression. Anhedonia is the lack of pleasure or enjoyment. It is a common occurrence among people who suffer from depression and may be a sign of severe depression or bipolar disorder. Anhedonia is a disorder in which people are unable to identify what they enjoy, or finding enjoyment in things like hobbies, work or relationships. Many women experience anhedonia during periods of hormonal changes, for example during pregnancy or following childbirth (perinatal depression) or even before and after menstrual cycle (premenstrual dysphoric disorder, PMDD). These types of depression can be treated by counseling or medication. Women are also more prone to psychological causes of depression, including negative body image or stress. They also tend to think more about their negative feelings which can exacerbate depression. This is why it's crucial to keep your mind off of it when you're suffering from depression or to seek professional help.